Fitness Instructional Video Library

At Athlete Specific we want to be a one stop shop of free education to answer all the questions the athlete may face in a daily basis no matter what there chosen sport is. We want to educate you in the areas of functional fitness, injury prevention, injury recovery, nutrition, stretching, general exercise, foam rolling exercises and just general tips on how to make you move better everyday.

Hypersphere Instructional Video

 

 

Hyperice Vyper Instructional Vidoes

 

HYperice ICT Instructional Videos